Hair Loss and Premature Graying
Stress, worry, anxiety, and inadequate nutrition lead to hair loss and premature graying of hair. A certain amount of hair loss is considered normal, as old strands are replaced by new. When hair loss is excessive, care must be taken. Similarly, the graying of hair after a certain age is a normal phenomenon, but when this starts in the early years of life, one should look into for remedies.
Causes :
Increased intake of fried, sour, spicy, salty, and fermented foods, as well as tea and coffee, aggravate the Pitta Dosha (Ayurvedic humor representing Fire) in the body. This Pitta accumulates in the skin of the scalp, leading to hair falling out and graying prematurely. Factors like excessive anger and stress are also responsible. Excessive consumption of alcohol and meat also aggravate Pitta.
Symptoms
Loss of hair
View Of Ayurveda
Hair loss is known as Khalitya in Ayurveda. According to Ayurveda, hair is a byproduct of bone formation and the tissue responsible for building bones is also responsible for the growth of hair. Early hair loss is related to body type and the balance of the mind-body constitution (doshas). People who have excess Pitta in their body are likely to lose their hair early in life, or have prematurely thin or gray hair. Excess Pitta in the sebaceous gland, at the root of the hair, or folliculitis can lead to hair loss.
Diet & Lifestyle Advice
Avoid Pitta-aggravating foods like spicy, heavy, and oily foods, as well as tea and coffee.
Avoid refined foods, refined sugar, junk food, and alcoholic and carbonated drinks.
Increase intake of fresh fruits, green leafy vegetables, and vegetable juice prepared from lettuce, carrot, capsicum, and alfalfa.
Avoid using chemical products on the hair. Try herbal oils and shampoos instead.
An ayurvedic treatment has wonderful results in Hair Loss and Premature Graying disease. It may cure permanantly if patient follow the complete course of treatment with all diet, life-style & panchkarma realeted advises.